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Explore the Mindfulness Course Catalog
Rice University
Skills you'll gain: Growth Mindedness, Stress Management, Resilience, Personal Development, Self-Awareness, Compassion, Positivity, Empathy, Mental Health, Mental Concentration, Interpersonal Communications, Communication, Emotional Intelligence, Relationship Building, Social Justice, Persistence, Overcoming Obstacles, Patience, Goal Setting, Open Mindset
- Status: Free
Universiteit Leiden
Skills you'll gain: Self-Awareness, Mental Health Therapies, Personal Development, Open Mindset, Mental Health, Social Justice, Mental Concentration, Psychology, Stress Management, Social Sciences, Cultural Diversity, Environment and Resource Management, Trauma Care, Ethical Standards And Conduct
Universidades Anáhuac
Skills you'll gain: Stress Management, Emotional Intelligence, Personal Development, Composure, Resilience, Self-Awareness, Patience, Mental Health, Compassion, Mental Concentration, Positivity, Behavioral Health, Respiration
Rice University
Skills you'll gain: Self-Awareness, Mental Health, Mental Concentration, Stress Management, Personal Development, Resilience, Persistence, Overcoming Obstacles, Patience, Goal Setting, Open Mindset, Emotional Intelligence, Critical Thinking
Korea Advanced Institute of Science and Technology(KAIST)
Skills you'll gain: Stress Management, Resilience, Self-Awareness, Personal Development, Emotional Intelligence, Patience, Creativity, Mental Health, Positivity, Self-Discipline, Mental Concentration, Compassion, Respiration
- Status: Free
Yale University
Skills you'll gain: Personal Development, Stress Management, Classroom Management, Student Engagement, Cultural Responsiveness, Education and Training, Empathy, Self-Awareness, Social Skills, Cultural Diversity, Relationship Building
University of Michigan
Skills you'll gain: Intercultural Competence, Compassion, Cultural Diversity, Empathy, Emotional Intelligence, Personal Development, Diversity Awareness, Self-Awareness, Liberal Arts, Self-Discipline, Resilience, Curiosity, Open Mindset, Creativity, Dealing With Ambiguity
- Status: Free
Korea Advanced Institute of Science and Technology(KAIST)
Skills you'll gain: Self-Awareness, Personal Development, Growth Mindedness, Positivity, Lifelong Learning, Optimism, Goal Setting, Resilience, Emotional Intelligence, Mental Health, Stress Management, Creativity, Relationship Building, Communication, Psychology, Persistence, Critical Thinking, Decision Making
- Status: Free
Yale University
Skills you'll gain: Growth Mindedness, Optimism, Positive Behavior Support, Goal Setting, Resilience, Self-Motivation, Self-Awareness, Emotional Intelligence, Mental Health, Psychology, Social Skills, Decision Making, Time Management
Skills you'll gain: Self-Awareness, Time Management, Personal Development, Emotional Intelligence, Assertiveness, Stress Management, Resilience, Relationship Building, Empathy, Communication, Positivity, Leadership, Interpersonal Communications, Mental Concentration, Active Listening
- Status: Free
McMaster University
Skills you'll gain: Lifelong Learning, Willingness To Learn, Learning Strategies, Growth Mindedness, Quick Learning, Mentorship, Adaptability, Professional Development, Personal Development, Open Mindset, Resilience, Stress Management, Overcoming Obstacles, Curiosity, Time Management, Relationship Building, Persistence, Dealing With Ambiguity
Stanford University
Skills you'll gain: Food and Beverage, Cooking, Cultural Diversity, Environment, Compassion, Environment and Resource Management, Environmental Issue, Resourcefulness, Waste Minimization, Adaptability, Product Lifecycle Management, Behavioral Health, Self-Awareness, Lifelong Learning, Pollution Prevention, Personal Care, Willingness To Learn, Empowerment, Creativity, Decision Making
Mindfulness learners also search
In summary, here are 10 of our most popular mindfulness courses
- Mindfulness and Well-being:Â Rice University
- De-Mystifying Mindfulness:Â Universiteit Leiden
- Gestión del estrés y Mindfulness: Universidades Anáhuac
- Mindfulness and Well-being: Foundations:Â Rice University
- Mindfulness: An Approach to Stress Reduction:Â Korea Advanced Institute of Science and Technology(KAIST)
- Managing Emotions in Times of Uncertainty & Stress:Â Yale University
- Mindfulness, Dignity, and the Art of Human Connection:Â University of Michigan
- Meditation: A way to achieve your goals in your life:Â Korea Advanced Institute of Science and Technology(KAIST)
- The Science of Well-Being:Â Yale University
- Mindfulness para ser más efectivo: UBITS