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Back to Positive Psychology: Resilience Skills

Learner Reviews & Feedback for Positive Psychology: Resilience Skills by University of Pennsylvania

4.9
stars
2,201 ratings

About the Course

Learn how to incorporate resilience interventions into your personal and professional life with Dr. Karen Reivich. In this course, you are exposed to the foundational research in resilience, including protective factors such as mental agility and optimism. Several types of resilience interventions are explored including cognitive strategies; strategies to manage anxiety and increase positive emotions such as gratitude; and a critical relationship enhancement skill. Throughout the course, you will hear examples of individuals using resilience skills in their personal and professional lives. Suggested prerequisites: Positive Psychology: Martin E. P. Seligman’s Visionary Science, Positive Psychology: Applications and Interventions and Positive Psychology: Character, Grit & Research Methods....

Top reviews

NE

Apr 19, 2020

I truly felt like I was in a classroom learning all the material! I greatly appreciated all of the real-world applications and hearing all of the different perspectives throughout each week and topic!

BR

May 13, 2021

Sound, constructive, well presented. Psychology has come of age and is offering the kind of suggestions about healthy outlook and character building we've yearned for. Congratulations and Thank You.

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676 - 700 of 745 Reviews for Positive Psychology: Resilience Skills

By Codie J V

Feb 19, 2020

Excellent!

By Angie B

Nov 1, 2017

Loved it!!

By Ana P F P

Jun 5, 2017

Very good!

By Daniel E M B

Jan 27, 2023

muy bueno

By josé m z b

Jan 10, 2022

very good

By REENA R K 1

May 23, 2021

Excellent

By M.Helena V

May 25, 2019

Excelente

By Ronilson M

Feb 21, 2019

Excelent!

By Pornpimon N

May 19, 2020

Awesome!

By Seshadri N

Jul 25, 2024

Awesome

By Rosa D R

Feb 2, 2021

amazing

By Roxana T Z

Mar 12, 2019

Great !

By Yan W

Feb 13, 2018

love it

By Pengfei L

Apr 14, 2019

GREAT!

By RASULOVA R I

Jan 28, 2019

SUPER

By Оразгалиева А Т

Oct 17, 2024

good

By Moulay A E T

Sep 23, 2023

شكرا

By David A R G

Dec 3, 2022

Good

By عادل ا ع ا ا

Jul 19, 2022

شكرا

By Juan Q

Aug 1, 2019

nice

By JUSTIN C N

Aug 27, 2017

nice

By Banafsha A M A

Oct 27, 2024

wow

By karla v v g

Sep 29, 2022

.

By Richard N

Feb 6, 2018

I

By Raja P

Nov 26, 2021

I started the course hoping to learn more about positive psychology, but the course helped me understand important aspects about myself that affects my relationships and other areas of my life. I recognized the kind of thinking traps i'm prone to, my character strengths and Active constructive response. The course is introductory and does it job well, those wanting to begin to learn about positive psychology can opt for this, it's worth your time and the self awareness it creates by the end. Thank you Dr. Reivich!